Run Free: Nike Free Run + 3 LIVESTRONG
Nike contributes once again to the LIVESTRONG cause this time around with the Nike Free Run+ 3. The running sneakers take on the familiar yellow and black colorway that we have seen numerous times and...
View ArticleWorkout Music To Keep You Moving: Run Faster With These Tracks!
Workout Playlist plan Power songs from Women’s Health. Why it works In a 2005 study at Brunel University, 36 runners cut an average of half a second off their 400-meter times when they listened to...
View ArticleRun The Ottawa Marathon! May 26-27
Run for a greater purpose during the weekend of May 26th! View the list of participating charities below: USC Canada (Run for Biodiversity) Love4Gambia Candlelighters Childhood Cancer Support Program...
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